Running Physical Therapy for Injury Recovery

"Jay is awesome. Great with communication and makes the session fun."

“Jay definitely personalizes the sessions to your specific needs and it's not a generic rehab plan like I feel some places do.”

“Jay's been really available outside of my slotted times whenever I have questions, and does an excellent job explaining not only the how's but also the why's.”

Don't Let Running Injuries Sideline Your Goals

Running injuries can derail your training and impact your performance. Get the right treatment to keep moving forward.

Poor running mechanics can create a cascade of knee, hip, and ankle issues

Ignoring running pain often leads to longer recovery times and missed training days

Without proper gait analysis, you risk recurring injuries and setbacks

Why Choose Us?

Your Partners in Running Performance & Recovery

At Salerno Sports Therapy, we understand runners because we treat athletes at every level, from beginners to marathoners.

Expert Gait Analysis:

Advanced assessment to identify and correct running mechanics

Targeted Treatment:

Specialized care for IT band, knee, hip, and ankle injuries

Performance Focus:

Custom training plans that keep you moving while you heal

Schedule a Free Consultation

How It Works

Your Path Back to Running Strong

Getting back to running safely and effectively starts with a clear plan at Salerno Sports Therapy.

Running Assessment

Complete gait analysis and injury evaluation to identify root causes

Custom Recovery Plan

Receive a tailored treatment program for your specific running goals

Return to Running

Get back to training with confidence and improved performance

Schedule a Free Consultation

Hear from Runners Like You

Real Results from Columbia Runners

"Jay is awesome. Great with communication and makes the session fun. Before Jay, I’d been working on an IT band injury for a few years now with little to no improvement. Now I’m finally on the right track and back to running regularly!!"

Marissa Kennedy

"Jay is the best physical therapist I’ve ever worked with, and I have had severe back issues since early childhood, and he has changed my life . At 67 years old I’m in the best shape I’ve been in in 25 years. I have great balance, flexibility and my back doctor was very impressed how much better I am... He is the best!"

Anne Bagnal

"I’ve never thought going to physical therapy was a way to deal with ongoing issues from having an active lifestyle. Working with Jay over the last 7 months has shown me multiple ways to work through lower back issues in order to keep me doing the things I love doing - hiking and diving. It’s a great feeling to see progress in strength and mobility. Jay is dependable, available and very easy to work with."

Amy Townsend

Expert Running Physical Therapy in Columbia

Ready to Overcome Pain? Start Today